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adidas Metalbone HRD+ vs Flow Legend
The Metalbone HRD+ is the better racket, 88 to 84: more power. It is also €54 cheaper.
Our scores, updated 26 October 2026 · How we score
Score by score
How we score →The green bar wins the round. The Metalbone takes 1 of the six, the Flow takes control and sweet spot and comfort and handling and value.
Feel is read from the core and the face until hardness is measured.
Better, and cheaper
€54
less for the better racket. No trade-off on price here.
- +9Power92 against 83
- 16KA 16K carbon faceagainst carbon and fibreglass: a stiffer face, a crisper answer on volleys
The Metalbone scores higher and costs less. The Flow only makes sense if one of its own strengths is the one you play for.
What is different
Four things change between them. Pick one to look closer.
Carbon 16K on the Metalbone, carbon and fibreglass on the Flow.
No edge either way
* The feel starts from the core's rated hardness (estimated from the core material where there is no rating), then the face: carbon 12K and up is firmer, fibreglass softer.
About the same weight: 345 to 360 g and 350 to 360 g.
No edge either way
The balance point is not listed for both.
No edge either way
* Drawn to scale: a 455 mm racket in its shape's outline (traced from a real racket of that shape), with the balance point the shops list marked on it. Real rackets vary by a few millimetres.
€54 apart at PadelProShop today. Under the launch price: Metalbone 52%, Flow 10%. The better racket is the cheaper one here.
Edge: the Metalbone, for your wallet
Specs from the makers and the shops that sell them. Weights are the maker's figures, not measured by us.
Which one sounds like you?
Tap every line that sounds like you.
Metalbone HRD+
Our score 88 · €189Skip it if you want quicker hands: the Flow has 80 for handling against its 67.
Flow Legend
Our score 84 · €243Skip it if you want more power: the Metalbone has 92 for power against its 83.
Our recommendation for most players
The Metalbone HRD+
The higher score, 88 to 84.
Not sure of your level? Padel DNA matches rackets to how you play.
What other reviewers scored them
Out of 100, each linked to its page.
Our score
Metalbone +4
No other site has scored the Metalbone or the Flow yet. When one does, it shows here.
Your shape
What players said
Players who own a racket tell us how it plays. It is their word: it is not a review and does not count towards Our score.
No player has told us about the Metalbone or the Flow yet. If you own one, two minutes drawing your shape puts your word here, beside the other players who own it.
Our recommendation
adidas Metalbone HRD+
The better racket, 88 to 84: more power.
- Our score 88 against 84
- €54 cheaper
- Carbon 16K face
When you buy through PadelProShop we earn a commission. It never changes a score.
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Before you buy
Questions
Straight answers.
Which is better, the Metalbone HRD+ or the Flow Legend?
The Metalbone HRD+ is the better racket, 88 to 84: more power. It is also €54 cheaper.
What is the difference between the Metalbone HRD+ and the Flow Legend?
Carbon 16K on the Metalbone, carbon and fibreglass on the Flow. About the same weight: 345 to 360 g and 350 to 360 g. The balance point is not listed for both.
Which is better for power?
The Metalbone HRD+: power 92 against 83.
What is the price difference?
€54 apart at PadelProShop today. Under the launch price: Metalbone 52%, Flow 10%. The better racket is the cheaper one here.
